Udyog Mandir

In the world of healthier cooking oils, natural rice bran oil is quickly rising in popularity—and for good reason. Extracted from the outer layer of rice grains, this oil is packed with nutrients and is known for its high smoke point, light taste, and heart-friendly profile. But before you completely replace your current cooking oil with natural rice bran oil , it's important to understand what makes it unique, how it compares to other oils, and whether it truly fits your everyday cooking needs. Let’s explore everything you need to know about making the switch. What Is Natural Rice Bran Oil? Natural rice bran oil is extracted from the germ and inner husk (bran) of rice. Unlike refined rice bran oil, which goes through chemical processing, natural rice bran oil is minimally processed, helping it retain more antioxidants and nutrients. It’s known for its mild flavor, golden hue, and impressive balance of saturated, monounsaturated, and polyunsaturated fats. One of the key components ...

When it comes to healthy cooking, oil often gets a bad reputation. However, the truth is—oil is essential for cooking, and when used wisely, it can be part of a healthy, low-fat diet. One of the most versatile and heart-friendly oils used across Indian kitchens is soya bean refined oil . Known for its light texture, neutral flavor, and balanced fat composition, this oil fits perfectly into low-fat Indian recipes without compromising taste or nutrition. In this blog, we’ll explore how you can use soya bean refined oil to make your daily Indian meals healthier, lighter, and equally delicious. We’ll also discuss its nutritional benefits, cooking techniques, and how it compares to other oils. Whether you're cooking dal, stir-frying veggies, or preparing a tiffin-friendly lunch, soya bean refined oil offers a smart solution for health-conscious households. Why Choose Soya Bean Refined Oil? Soya bean refined oil is extracted from the seeds of the soybean plant and undergoes a refining pr...